SPECIAL EGG SALAD

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We enjoy this egg salad as a stuffing for fresh tomatoes or a spread on sandwiches. It could even be used as a dip with your favorite crackers.-Judy Nissen, Sioux Falls, South Dakota

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 10

3 ounces reduced-fat cream cheese
1/4 cup fat-free mayonnaise
1/2 teaspoon sugar
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/8 teaspoon salt
1/8 teaspoon pepper
6 hard-boiled large eggs, chopped
12 slices whole wheat bread, toasted
6 lettuce leaves

Steps:

  • In a small bowl, beat the cream cheese until smooth. Beat in the mayonnaise, sugar, onion powder, garlic powder, salt and pepper; fold in the eggs. Cover and refrigerate for 1 hour. Serve on toast with lettuce.

Nutrition Facts : Calories 259 calories, Fat 10g fat (4g saturated fat), Cholesterol 225mg cholesterol, Sodium 528mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 4g fiber), Protein 13g protein. Diabetic Exchanges

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