SPANISH ZUCCHINI FRITTATA

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Spanish Zucchini Frittata image

This is a recipe that I found in Quick & Healthy by Brenda Ponichtera. It's a really great entree for lunch or dinner. It also makes a great breakfast. When made using Egg Beaters, this recipe is only 1 point per serving. When made with regular eggs, it is 2 points per serving.

Provided by LARavenscroft

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

4 cups zucchini, unpeeled and shredded
2 tablespoons onions, chopped
1/2 teaspoon garlic, minced
1 (4 ounce) can green chilies, drained
4 eggs
2 tablespoons skim milk
1/2 teaspoon cumin
1/2 teaspoon chili powder
1/4 teaspoon pepper
1/2 teaspoon salt (optional)

Steps:

  • Spray a 10-inch skillet with non-stick cooking spray.
  • Saute first three ingredients until zucchini is tender.
  • Drain off any liquid.
  • Add chiles.
  • In a small bowl, beat eggs.
  • Add remaining ingredients and mix well.
  • Add to the zucchini mixture and cook until the eggs begin to set.
  • Broil just until top is golden.
  • Serve with salsa.

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