SPANISH-STYLE FISH

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Spanish-Style Fish image

This untried recipe is from WebMD® and sounds so healthy and delicious that I decided to post it for Zaar World Tour II.

Provided by Debs Recipes

Categories     Spanish

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs cod fish fillets
1 -2 tablespoon olive oil
1 onion, finely chopped
2 shallots, finely chopped
1 garlic clove, minced
1 cup chopped peeled deseeded tomatoes (you may use well-drained chopped canned tomatoes if desired)
1 dash cayenne pepper
1 pinch saffron thread
salt
fresh ground pepper
chopped fresh tarragon

Steps:

  • Cut the fish into semi-small pieces; sauté the fish in heated olive oil until golden-brown; stir in onions, shallots, garlic, tomatoes, cayenne, saffron, and salt.
  • Simmer, uncovered, for about 40 minutes; season with fresh-ground pepper and a small handful of tarragon just before serving.

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