HEART HEALTHY SPAGHETTI

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Heart Healthy Spaghetti image

Who says healthy food doesn't taste good?? This spaghetti is quick, easy, healthy and filled with lots of good flavor! And did I mention, very satisfying! Hope you enjoy! My Photo's.

Provided by Diane Atherton

Categories     Turkey

Time 1h15m

Number Of Ingredients 12

1/2 medium onion, chopped
1 medium bell pepper, chopped
2 clove garlic, minced
2 Tbsp olive oil, extra virgin
1 to 1 1/2 lb ground turkey
spaghetti sauce, your choice
1 can(s) sliced mushrooms, drained
1/2 tsp basil, dried
1 tsp oregano, dried
couple of dashes of cayenne pepper
salt and pepper to taste
your favoirte pasta cooked to directions (i used wheat spaghetti)

Steps:

  • 1. Over a medium heat, saute onion, garlic, and bell pepper in a skillet until tender.
  • 2. Add ground turkey to sauteed vegetable; add seasonings and cook over medium heat until turkey is done. NOTE: I add cayenne to many of my dishes simply because it opens those taste buds to all the wonderful flavors.
  • 3. Add spaghetti sauce and mushroom; bring to slow bowl, reduce heat and simmer for 1 hour. Serve over pasta.

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