SPANISH SEAFOOD PASTA

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Spanish seafood pasta image

Italy and Spain collide in this paella-like dish of orzo pasta with chorizo, peas and your seafood of choice

Provided by Lucy Netherton

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 8

350g short pasta shapes (we used orzo )
1 chicken stock cube
1 tsp turmeric or a large pinch of saffron strands
85g chorizo , diced
200g pack mixed cooked seafood
2 roasted red peppers ,from a jar, sliced
100g frozen pea
2 tbsp chopped parsley

Steps:

  • Cook the pasta in lots of water following pack instructions, with the stock cube and half the turmeric or saffron. About 7 mins before the pasta is cooked, tip the chorizo into a frying pan and cook over a medium heat for 5 mins until slightly crisp. Tip out some of the fat, then add the remaining turmeric or saffron, seafood, peppers and peas.
  • Drain the pasta, reserving some of the stock. Tip the pasta back into the pan, add the chorizo and seafood mixture and a splash of the reserved stock, and heat through. Stir in most of the parsley.
  • Serve in warm bowls, with the remaining parsley sprinkled on top.

Nutrition Facts : Calories 429 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 24 grams protein, Sodium 1.2 milligram of sodium

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