SPANISH LIMAS OR BUTTER BEANS

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Spanish Limas or Butter Beans image

A zingy twist on an old-timey vegetable. From the Southwest chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Provided by Molly53

Categories     Beans

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 onion, peeled and chopped
1 green bell pepper, seeded and chopped
2 tablespoons butter
2 cups tomato puree
2 cups lima beans, cooked and well-drained (canned is fine)
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon Worcestershire sauce
1 1/2 cups American cheese, grated

Steps:

  • Preheat oven to 350F and grease a casserole dish.
  • Saute onions and pepper in butter until translucent.
  • Add tomatoes and simmer for ten minutes.
  • Add beans and seasonings and continue cooking for 20 minutes.
  • Place beans and cheese in alternate layers in casserole.
  • Bake for 20 to 30 minutes.

Nutrition Facts : Calories 205.2, Fat 6.5, SaturatedFat 3.8, Cholesterol 15.3, Sodium 694.7, Carbohydrate 32.3, Fiber 7.8, Sugar 8.1, Protein 7.7

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