SPAGHETTI WITH PINEAPPLE

Spaghetti With Pineapple image

Provided by kitinsoco

Time 50m

Yield 7 serving(s)

Number Of Ingredients 9

250 g spaghetti, cooked
100 g chicken breasts, deboned and cut into strips
6 garlic cloves, crushed
1 medium onion, sliced
2 tablespoons raisins
439 g pineapple
1 small red bell pepper, cut into strips
250 g spaghetti sauce
1/4 cup cheese, grated

Steps:

Marinate chicken in pineapple syrup and 1/8 tsp iodized fine salt (or 1/3 tsp iodized rock salt) for 30 minutes. Drain and set aside.
Sauté garlic, onion and chicken. Add 1/2 cup water, 1/2 tsp iodized fine salt (or
1-1/2 tsp iodized rock salt), 1/8 tsp pepper and all other remaining ingredients except spaghetti and cheese. Simmer for 10 minutes.
Pour over or blend with cooked Spaghetti. Top with grated cheese.

Nutrition Facts : Calories 267.1, Fat 3.9, SaturatedFat 1.2, Cholesterol 11.7, Sodium 223.9, Carbohydrate 48, Fiber 2.9, Sugar 12.5, Protein 10.6