A recipe from a National Supermarket chain as part of feed your family (based on 4 serves) dinner for $10 or less (that is aussie dollars and based on local prices for produce or chain specials at time of publication. Times are estimated. Though recipes recommends 500 grams of spaghetti I would only use about 350 grams for us and serve with a side salad of greens, tomatoes etc.
Provided by ImPat
Categories Spaghetti
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine mince, egg and chopped parsley in a bowl and season with salt and pepper.
- Roll mixture into small balls.
- Cook spaghetti according to manufacturers instructions.
- Heat pan and 2 tablespoons oil and fry meatballs for approximately 3 minutes until nearly cooked through and set aside, cook in batches if needed, when completed clean pan.
- Add remaining 2 tablespoons of oil and saute onion and garlic in oil for 3 minutes, add diced tomatoes and meatballs, them simmer for 5 minutes.
- Serve meatball and sauce over the spaghetti.
- Personally would serve with a green/tossed salad.
- ALTERNATIVE TO COOK MEATBALLS - Roll mince and place into an alfoil line baking dish and bake at 175C (fan forced) for about 8 to 12 minutes and follow instructions from step 5.
Nutrition Facts : Calories 1100.2, Fat 45.3, SaturatedFat 13.6, Cholesterol 174, Sodium 156.8, Carbohydrate 113.2, Fiber 6.3, Sugar 7.6, Protein 56.3
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