HADDOCK SUPREME

Haddock Supreme image

Make and share this Haddock Supreme recipe from Food.com.

Provided by Allyoop

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

2 lbs haddock fillets
flour
1 egg, slightly beaten
3 tablespoons milk
2 tablespoons ketchup
dry breadcrumbs
seasoning salt
1/4 cup vegetable oil
1 clove garlic
2 tablespoons white wine
2 tablespoons butter

Steps:

Lightly salt and pepper fillets.
Dust fillets in flour.
Dip in mixture of egg, milk and ketchup.
Dip in the bread crumb mixture.
Sprinkle with seasoning salt.
Let stand for 15 minutes.
Saute garlic in the oil for 1 minute.
Add fish and fry on both sides.
Place fish on warm platter.
Add wine and butter to the pan, scrape and bring to a boil.
Drizzle over fish.

Nutrition Facts : Calories 252.7, Fat 14.7, SaturatedFat 4.2, Cholesterol 124.1, Sodium 428.3, Carbohydrate 2, Sugar 1.2, Protein 26.2

*** Explore more Haddock Supreme Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #very-low-carbs #main-dish #seafood #canadian #easy #heirloom-historical #holiday-event #fish #dietary #low-carb #low-in-something