SPAGHETTI WITH KALE, CHILLI & CRISPY GARLIC OIL
Looking for a quick, easy and tasty supper? Look no further than our spaghetti with kale, chilli and crispy garlic oil, ready in 20 minutes
Provided by Esther Clark
Categories Dinner, Supper
Time 20m
Number Of Ingredients 6
Steps:
- Blanch the kale in a pan of simmering water for 1 min 30 seconds. Drain and leave to steam dry.
- Heat the oil in a pan and fry the garlic over a medium heat until lightly golden and crispy. Add the chilli (the amount depends on how hot you like it) and cook for 1 min more.
- Cook the pasta in boiling, salted water following pack instructions. Drain the pasta, reserving some of the cooking water. Add the cooked pasta to the pan of garlic oil with the kale, parmesan and a little cooking water. Toss together and season to taste with salt. Divide between two bowls and finish with extra parmesan.
Nutrition Facts : Calories 651 calories, Fat 29 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 76 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 19 grams protein, Sodium 0.3 milligram of sodium
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