SPAGHETTI WITH HERB SAUCE

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Posted for Zaar World Tour 2005. Made this last night for dinner and was extremely pleased with the results. Very low fat, but I doubt anyone will notice. Herbs and sweet vegetables were wonderful. I used thyme instead of tarragon as I didn't have any tarragon on hand. Very easy to make. Sprinkle with freshly grated parmesan, if desired. From a website featuring Australian recipes. It called for 20 cloves of garlic, but I figured that was a typo.

Provided by Kumquat the Cats fr

Categories     Spaghetti

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

2 -4 garlic cloves, peeled and minced
3 teaspoons olive oil
2 cups vegetable broth
2 tomatoes, chopped
1 onion, chopped
1 red capsicums (bell pepper) or 1 green capsicum, chopped (bell pepper)
2 teaspoons dried basil
2 teaspoons dried tarragon
2 teaspoons dried oregano
black pepper, to taste
ground red chili pepper, to taste
4 cups cooked spaghetti or 4 cups other pastas

Steps:

  • Saute garlic in olive oil in large sauce pan over medium heat for 3 minutes.
  • Add broth and simmer for about 15 minutes.
  • Meanwhile, start boiling water for pasta, cook according to instructions on package and drain.
  • Add tomatoes, onion, bell pepper and herbs to broth and simmer for 10 minutes more. Pour sauce over pasta and serve.

Nutrition Facts : Calories 288.7, Fat 5, SaturatedFat 0.8, Sodium 7, Carbohydrate 51.7, Fiber 4.7, Sugar 4.9, Protein 9.6

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