SPAGHETTI VERDE

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Spaghetti Verde image

Make and share this Spaghetti Verde recipe from Food.com.

Provided by CookingONTheSide

Categories     Spaghetti

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

12 ounces whole-wheat spaghetti
8 ounces asparagus, trimmed and cut in bite-size pieces (about 1/2 bunch)
4 ounces sugar snap peas, trimmed, halved
1 cup frozen peas
1 tablespoon olive oil
1/2 cup shallot, minced
1 medium zucchini, halved and sliced
1/4 teaspoon salt
1/4 teaspoon black pepper
1 cup reduced-sodium chicken broth
snipped chives (optional)
parmesan cheese, grated

Steps:

  • Bring a large pot of lightly salted water to a boil.
  • Add pasta and cook as package directs, adding asparagus and sugar snaps 3 minutes before pasta will be done.
  • Add frozen peas, then drain.
  • Meanwhile, heat oil in large nonstick skillet over medium heat.
  • Add shallots, saute 2 minutes.
  • Add zucchini, salt and pepper; cook 5 minutes until zucchini is crisp-tender.
  • Add broth; heat.
  • Return pasta and vegetable mixture to pasta pot.
  • Add zucchini mixture and toss to mix and coat.
  • Sprinkle servings with chives and Parmesan.

Nutrition Facts : Calories 429.5, Fat 5.5, SaturatedFat 0.9, Sodium 223.7, Carbohydrate 79.2, Fiber 6.9, Sugar 5.6, Protein 17.2

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