SPAGHETTI SQUASH WITH TURKEY MEAT SAUCE
I started the South Beach diet plan and found this recipe for a perfect breakfast choice. All foods in this recipe are allowed for Phase 1, 2,& 3
Provided by SUSAN CLAYTON
Categories Turkey
Time 1h10m
Number Of Ingredients 8
Steps:
- 1. 1.Cook squash in oven until soft. Remove from oven and use fork to make "spaghetti". 2.While squash is cooking in the oven, puree tomatoes. Then put into medium sauce pan with fennel and heat on low for about 20 minutes. 3.In a non-stick skillet, sauté garlic, onions and mushrooms until onions are soft. Then add ground turkey and chicken stock and cook thoroughly. 4.Add the ground turkey mixture to the tomato sauce pan and let simmer for another 4-5 minutes. 5.Put "spaghetti" on plate and pour sauce on top. 6.Enjoy!
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