SPAGHETTI SQUASH WITH FETA

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Spaghetti Squash With Feta image

Make and share this Spaghetti Squash With Feta recipe from Food.com.

Provided by Cheri Lee

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 spaghetti squash, halved lengthwise
1/2 cup fennel bulb, chopped
1/2 cup chopped leek
1 medium tomatoes, coarsely chopped
1 teaspoon mediterranean seasoning
2 ounces feta cheese, crumbled

Steps:

  • In partially covered microwave safe dish, place squash cut side down and cook 8 minute in microwave.
  • Cool slightly.
  • Using fork, remove strands.
  • In skillet coated with olive oil-flavored cooking spray, cook fennel and leek for 3 minutes, stirring occasionally.
  • Add chopped tomato and seasoning; cook 1 minute more.
  • Remove from heat; add feta cheese.
  • Spoon over squash.

Nutrition Facts : Calories 78.8, Fat 3.8, SaturatedFat 2.4, Cholesterol 13.4, Sodium 190, Carbohydrate 9.4, Fiber 0.9, Sugar 1.9, Protein 3.2

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