SPAGHETTI SQUASH WITH BASIL, CAPERS, GARLIC AND PARMESAN

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SPAGHETTI SQUASH WITH BASIL, CAPERS, GARLIC AND PARMESAN image

Categories     Vegetable     Side     Sauté     Vegetarian

Yield 4 entree servings

Number Of Ingredients 8

1 spaghetti squash
2 T. extra virgin olive oil
3 small cloves garlic, minced
2 T. capers, drained and rinsed
1/4 c. parmesan cheese
Salt
1/2 t. pepper
1 T. basil, chopped

Steps:

  • Prick spaghetti squash and place in a covered microwaveable dish. Microwave 6-8 minutes or until soft. Let cool and cut in two. Remove seeds. Use a fork and pull squash from peels. Heat olive oil in a sauté pan. Saute garlic until soft (about 1 minute). Add squash and capers and stir. Season with salt and pepper. Heat for 1-2 minutes more. Add cheese and basil. Remove from heat and serve.

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