SPAGHETTI SQUASH STIR FRY
Spaghetti Squash has become one of my new favorites.... So many variations to this recipe. I will add carrots, and cauliflower. Asparagus in place of broccoli. I don't actually measure the ingredients, all are estimated.
Provided by Iris Bonanno
Categories Other Main Dishes
Time 50m
Number Of Ingredients 9
Steps:
- 1. Cut squash in half, remove seeds. Pierce skin with fork. Place in microwave safe bowl.. Add about 1/2 cup water. Cook for 10 minutes are until tender.
- 2. Allow squash to cool. Remove squash from peeling, using a fork to make strands.--(Looks like spaghetti pasta) set aside. Steam Broccoli until tender but still has a little crunch.
- 3. Chop peppers, garlic, onions & mushrooms. In large skillet add olive oil and butter. Saute mushrooms, onion, peppers and garlic until soft. Add broccoli and stir until combined.... Turn off heat, add squash. Top with parmesan cheese.
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