SOYBEAN PIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Soybean Pie image

A tasty soybean pie with a cornmeal crust. Completely vegetarian if you use vegetarian worcestershire sauce. Prep time does not include time for soaking and cooking soybeans. From the More-with-Less Cookbook.

Provided by Barefoot Beachcomber

Categories     Savory Pies

Time 55m

Yield 4 serving(s)

Number Of Ingredients 16

1 cup dried soybeans
3 cups water
1 tablespoon oil
1 medium onion, chopped
1 garlic clove, crushed
1 cup tomato sauce
2 teaspoons chili powder
2 teaspoons Worcestershire sauce or 2 teaspoons vegetarian worcestershire sauce
salt and pepper, to taste
1/2 cup cornmeal
1/2 cup flour
1 teaspoon salt
1 tablespoon shortening
1 egg
1/4 cup water
1/2 cup grated cheddar cheese

Steps:

  • Soak soybeans in water overnight.
  • Cook slowly 3-4 hours.
  • Drain.
  • Heat oil in skillet.
  • Add onion, garlic and soybeans.
  • Saute for 5 minutes.
  • Add tomato sauce, chili powder, worcestershire sauce, salt and pepper.
  • Simmer for a little while.
  • Preheat oven to 350 degrees F.
  • Meanwhile, prepare crust.
  • Combine cornmeal, flour and 1 tsp salt in a bowl.
  • Cut in shortening.
  • In a separate bowl, beat together egg and 1/4 cup water.
  • Add to cornmeal mixture.
  • Press into 9 inch pie plate to form crust.
  • Fill pie with soybean mixture.
  • Top with cheese.
  • Bake 25 minutes.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #savory-pies     #main-dish     #beans     #oven     #stove-top     #dietary     #equipment     #presentation     #served-hot