SOY BEANS WITH BAMBOO SHOOTS

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Soy Beans With Bamboo Shoots image

Most American's aren't familiar with fresh soy beans (edamame) in Chinese cooking. Here's your chance to try a dish. Don't use sliced bamboo shoots, as you have to shred them. You can serve this hot or cold.

Provided by alvinakatz

Categories     Chinese

Time 50m

Yield 3-4 serving(s)

Number Of Ingredients 9

12 ounces fresh shelled soybeans or 12 ounces fresh shelled edamame
15 ounces bamboo shoots, canned or 15 ounces fresh bamboo shoots
1 tablespoon brown sugar
1 tablespoon light soy sauce
1 tablespoon dark soy sauce
1 star anise
2 scallions
3 slices ginger
1 cup water

Steps:

  • Shred bamboo shoots.
  • Remove membrane from soy beans by rubbing and rinse.
  • Bring all ingredients except soy beans and bamboo shoots to a boil.
  • Add soy beans and bamboo shoots.
  • When it boils again, turn heat low and simmer for 1/2 hour, adding water to keep from burning.
  • Remove from heat.
  • Sprinkle with sesame oil.

Nutrition Facts : Calories 263.9, Fat 10.7, SaturatedFat 1.6, Sodium 682.4, Carbohydrate 24.6, Fiber 10.3, Sugar 12.6, Protein 24.1

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