SOUTHWESTERN SWISS STEAK

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Southwestern Swiss Steak image

I do not remember where I got this recipe, but it is simply great. You won't be sorry you tried it.

Provided by taillightsinsightbb

Categories     Meat

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb round steak, cut into serving size pieces
1/4 teaspoon salt
1/8 teaspoon pepper
2 tablespoons all-purpose flour
1 tablespoon cooking oil
10 slices onions (I used 2 medium onions, sliced)
1 garlic clove, minced (I used garlic powder)
1 (16 ounce) can tomatoes, with liquid chopped (I used 14 1/2 ounce can)
1/4 cup mild or medium or hot picante sauce (I used chili sauce)
1/4 cup beef broth

Steps:

  • Sprinkle meat with salt and pepper.
  • Using a mallet, pound all of the flour into the meat.
  • In a skillet, heat oil over medium-high heat.
  • Brown the meat on both sides.
  • Arrange onion slices over the meat.
  • Combine the remaining ingredients and pour over the onions.
  • Cover and simmer until the meat is tender, about 45 minutes or an hour (mine took about 1 hour and 30 minutes).
  • Remove meat and keep warm (I did not remove the meat--just went to the next step).
  • Cook the sauce until it is reduced and thickened, about 5 minutes.
  • Season to taste with additional salt and pepper, if desired.
  • Pour sauce over meat (that is if you took the meat out).
  • Serve immediately.

Nutrition Facts : Calories 235.2, Fat 8.2, SaturatedFat 2, Cholesterol 64.7, Sodium 344.2, Carbohydrate 12.2, Fiber 2.2, Sugar 5, Protein 28

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