SOUTHWESTERN COBB SALAD

Southwestern Cobb Salad image

Make and share this Southwestern Cobb Salad recipe from Food.com.

Provided by Mimi Bobeck

Categories Onions

Time 20m

Yield 6 serving(s)

Number Of Ingredients 15

Previous Next

Ingredients

1 tablespoon chili powder
2 teaspoons ground cumin
2 teaspoons minced garlic
1 teaspoon kosher salt
3/4 lb skirt steak, cut into 2-inch pieces
1/3 cup low-fat sour cream
3 tablespoons low-fat milk
1/4 cup chopped green onion
1 tablespoon olive oil
1 1/3 cups diced poblano peppers (1/2-inch)
1 1/3 cups corn kernels
8 ounces coarsely chopped romaine lettuce (2 quarts)
1 cup sliced california ripe olives
1 (15 ounce) can pinto beans, rinsed and drained
3/4 cup crumbled Cotija cheese

Steps:

Combine chili powder, cumin, garlic and 3/4 teaspoon salt in a shallow bowl. Toss steak with seasoning, cover and refrigerate for at least 30 minutes.
In a small mixing bowl, whisk together sour cream, milk, green onion and remaining salt. Cover and set aside.
Heat 1 teaspoon of oil in a medium sized sauté pan over high heat. Add peppers and cook for 3-4 minutes until just tender and lightly charred. Transfer to a clean plate and set aside. Add 1 more teaspoon of oil to pan and sauté corn over medium-high heat for 2-3 minutes until golden, then transfer to a separate clean plate. Pour remaining oil into pan, and sauté seasoned steak over high heat for 3-4 minutes, stirring and turning occasionally until browned and cooked through. Transfer to a clean cutting board and chop into thin strips.
In a large mixing bowl, toss romaine lettuce with creamy cilantro dressing. Divide onto four plates. Top each plate of lettuce with consecutive strips of poblanos, steak, corn, California Ripe Olives, beans and cotija cheese and serve immediately.

Nutrition Facts : Calories 392.8, Fat 18.2, SaturatedFat 7, Cholesterol 56.4, Sodium 744.6, Carbohydrate 31.9, Fiber 9.3, Sugar 2.1, Protein 27.9

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #salads #beans #beef #vegetables #american #southwestern-united-states #tex-mex #easy #beginner-cook #diabetic #dinner-party #dietary #spicy #comfort-food #inexpensive #meat #onions #taste-mood #savory