SOUTHWESTERN BLACK BEAN SALAD WTH BARLEY

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SOUTHWESTERN BLACK BEAN SALAD WTH BARLEY image

Categories     Vegetarian

Yield 8

Number Of Ingredients 13

1/3 Cup barley
1 1/4 Cups water
1 Can black beans, rinsed and drained
1 red pepper, seeded and chopped
1 green pepper, seeded and chopped
1 yellow pepper, seeded and chopped
1 tomato, seeded and chopped
1 Cup frozen corn, thawed
1 scallion, chopped, white part only
1 Teaspoon dried oregano
1 Teaspoon dried basil
juice of 1/2 lime
2 Ounces shredded Monterrey jack cheese

Steps:

  • • In medium saucepan, bring the water to a boil. Add the barley and 1/2 teaspoon of salt, if desired. Reduce the heat, cover, and simmer for about 30 min, until the barley is tender. Drain well. • In large bowl, combine the barley, beans, pepper, tomato, corn, scallion, spices and lime juice. Stir with a fort. Season to taste with pepper and top with shredded cheese. Serve.

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