SOUTHWEST TAMALE TART

Southwest Tamale Tart image

Bisquick Heart Smart® recipe! The zesty flavors of the Southwest are showcased with black beans, cheese and tomatoes in a flavorful main-dish.

Provided by Betty Crocker Kitchens

Categories Entree

Time 1h5m

Yield 6

Number Of Ingredients 11

Ingredients

1 cup Bisquick Heart Smart® mix
1/2 cup cornmeal
1 1/2 cups reduced-fat shredded Cheddar cheese (6 oz)
1 can (4.5 oz) Old El Paso™ chopped green chiles, drained
1/3 cup condensed beef broth
1 can (15 oz) Progresso™ black beans, drained, rinsed
1/2 cup chopped fresh cilantro
2 small tomatoes, seeded, chopped
Old El Paso™ Thick 'n Chunky salsa (any variety), if desired
Reduced-fat sour cream, if desired
Guacamole, if desired

Steps:

Heat oven to 350°F. Spray cookie sheet with cooking spray.
In medium bowl, stir Bisquick® mix, cornmeal, 1 cup of the cheese and the chiles thoroughly. Stir in broth. Spread mixture in 10-inch circle on cookie sheet. In small bowl, mix beans and cilantro; spoon over cornmeal mixture. Sprinkle with remaining 1/2 cup cheese.
Bake 25 to 30 minutes or until edge is golden brown. Arrange tomatoes around edge. Cut into wedges; serve with salsa, sour cream and guacamole.

Nutrition Facts : Calories 260, Carbohydrate 41 g, Cholesterol 5 mg, Fiber 7 g, Protein 15 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 580 mg, Sugar 3 g, TransFat 0 g