SOUTHWEST CHICKEN SOUP
Steps:
- Heat oven to 450 degrees Heat oil in a heavy dutch oven over medium heat Add chicken and cook 3 to 4 minute, stirring frequently, until opaque. Stir in onion, garlic, cumin, salt, chili powder and red pepper until garlic and spices are fragrant. Stir in broth, undrained corn, black beans and stewed tomatoes. Increase heat to high and bring to a boil. Reduce heat, cover and simmer for 15 minutes. Meanwhile,spread tortilla strips in a single layer in a baking sheet. Bake 5 minutes, stirring once, until crisp and lightly browned. Stir cilantro into soup and ladle soup into bowls. Top with tortilla strips and a tablespoon of yogurt.
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Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #soups-stews #beans #poultry #vegetables #mexican #dietary #low-calorie #low-carb #black-beans #low-in-something #meat #tomatoes
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