SOUTHWEST CHICKEN BURGERS WITH SWEET CORN SALSA

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Southwest Chicken Burgers with Sweet Corn Salsa image

The salsa is the key to these tasty burgers so don't skimp on that; it has a flavor that just can't be tamed!

Provided by PalatablePastime

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 19

1 medium tomatoes, chopped
1/2 cup frozen sweet corn
1/2 cup pine nuts, toasted
1/2 cup red bell pepper, diced fine
2 tablespoons chopped cilantro
2 tablespoons fresh lime juice
1/4 teaspoon salt
1/2 teaspoon cayenne pepper (optional)
1 lb ground chicken meat
2 tablespoons chopped green chilies
3/4 teaspoon ground cumin
1 teaspoon mild chili powder
3 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup black beans, rinsed and drained
1 leaf lettuce
4 kaiser rolls
4 slices monterey jack cheese

Steps:

  • Cook sweet corn until just crisp and place in a bowl with the remaining salsa ingredients; stir to mix well; chill before serving.
  • Combine ingredients for burgers and form into 4 patties; cook about 4-5 minutes per side over med-high heat or until cooked through.
  • Serve on toasted kaiser rolls with lettuce, cheese and salsa; additional salsa may be served along side.

Nutrition Facts : Calories 669.3, Fat 30.1, SaturatedFat 8.1, Cholesterol 104.4, Sodium 1399.5, Carbohydrate 61.4, Fiber 14.2, Sugar 6.4, Protein 46.2

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