SOUTH AFRICAN STEAK WITH SWEET MARINADE SAUCE

South African Steak With Sweet Marinade Sauce image

Provided by Galley Wench

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 9

1 kg rump steak (about 2 1/2 pounds)
6 tablespoons mrs ball's chutney (*substitue see below)
6 tablespoons tomato sauce (Ketchup)
3 tablespoons Worcestershire sauce
1 tablespoon white vinegar
3 tablespoons apple cider vinegar (balsamic)
2 sliced onions
1/2 cup canned mushroom, drained
salt and pepper

Steps:

Cut and season steaks.
Mix the remainder of the ingredients together and place the steaks in the sauce and marinade for at least 1 hour.
Grill the steak on the BBQ.
At the same time,simmer the marinade in a saucepan to be poured over the steak when served.
* Mrs. Balls Chutney is made of Sugar, Vinegar, Water, Peaches, Apricots, Starch, Salt, Caramel, Spices.

Nutrition Facts : Calories 362.6, Fat 20.4, SaturatedFat 8, Cholesterol 101.6, Sodium 310.1, Carbohydrate 7.3, Fiber 1.1, Sugar 3.1, Protein 35.6