SOUTH AFRICAN SOSATIES (KEBABS)

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South African Sosaties (Kebabs) image

This is a traditional bbq in South Africa. Usually using Lamb, DH prefers beef! It's best when marinated overnight before grilling. When using a less expensive cut of meat marinate overnight!

Provided by katie in the UP

Categories     Meat

Time 30m

Yield 4 kebabs

Number Of Ingredients 8

1 cup plain yogurt
2 teaspoons curry powder, the hotter the better
1 tablespoon white sugar
1 tablespoon vegetable oil
1 medium onion
1 cup cubed meat
12 ounces dried apricots
4 kebob skewers

Steps:

  • Make the sauce by mixing together the yogurt, curry powder, sugar and oil in a small bowl. Taste and adjust seasonings to your liking.
  • Peel and cut the onion into 1 inch cubes. Thread skewers alternating lamb cubes, onion dried apricot halves. Place them into a large resealable bag and pour in the sauce. Make sure the kabobs are evenly well coated. Refrigerate and allow to marinate overnight or for at least 8 hours.
  • Preheat grill to medium heat and lightly oil grate.
  • Grill the kabobs over medium coals for 8 to 10 minutes on each side, or to your desired doneness.

Nutrition Facts : Calories 310.6, Fat 6, SaturatedFat 1.8, Cholesterol 8, Sodium 38.5, Carbohydrate 65.5, Fiber 7.3, Sugar 55.1, Protein 5.5

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