SOUR FRUIT POPS
The creamy blend of rhubarb and strawberries makes this an irresistable guilt-free treat in the summer heat. If you don't have strawberries on hand just use all rhubarb. Excellent for diabetics: Only 41 cal, and about 9g carb per serving. From Company's Coming Diebetic Cooking.
Provided by LUv 2 BaKE
Categories Frozen Desserts
Time 25m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Cook rhubarb in water in a smallsauce pan for 10 minutes, stirring frequently, until softened.
- Stir in jelly powder until dissolved.
- Pour rhubarb mixture into blender; add strawberries and yogurt.
- Process until smooth.
- Pour 1/4 cup into each popsicle mold and insert handles; Freeze until solid
- Makes 12 popsicles.
Nutrition Facts : Calories 23, Fat 0.1, Sodium 62.1, Carbohydrate 7.8, Fiber 0.6, Sugar 1, Protein 1.4
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