SOUP-BOWL CABBAGE ROLLS

Soup-Bowl Cabbage Rolls image

This fabulous alternative to traditional stuffed cabbage rolls is so handy for busy weeknights. It warms you up from head to toe. -Terri Pearce, Houston, Texas

Provided by Taste of Home

Categories Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 13

Ingredients

1 pound lean ground beef (90% lean)
1 garlic clove, minced
1 small head cabbage, chopped
2-1/2 cups water
2/3 cup uncooked long grain rice
1 tablespoon Worcestershire sauce
1 teaspoon onion powder
1 teaspoon dried basil
1/4 teaspoon cayenne pepper
1/4 teaspoon pepper
1 can (28 ounces) crushed tomatoes
1/2 teaspoon salt
Grated Parmesan cheese, optional

Steps:

In a nonstick Dutch oven, cook beef and garlic over medium heat until meat is no longer pink; drain. Stir in next 8 ingredients; bring to a boil. Reduce heat; simmer, covered, until rice is tender, 25-30 minutes. Stir in tomatoes and salt; heat through. If desired, sprinkle with cheese.

Nutrition Facts : Calories 397 calories, Fat 9g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 707mg sodium, Carbohydrate 51g carbohydrate (6g sugars, Fiber 9g fiber), Protein 30g protein.