SOUFFLé OMELET

facebook share image   twitter share image   pinterest share image   E-Mail share image



Soufflé Omelet image

Provided by Jonathan Reynolds

Categories     easy, quick, appetizer, side dish

Time 20m

Yield 1 serving

Number Of Ingredients 6

3 large eggs, separated
1/4 teaspoon cream of tartar
1/4 teaspoon salt
Freshly ground black pepper
1 tablespoon butter
3 tablespoons warm goat cheese

Steps:

  • Preheat oven to 375 degrees. Whip egg whites, add cream of tartar and salt and continue whipping to soft peaks. Whisk yolks and pepper to taste in a separate bowl. Fold yolks into whites until just incorporated.
  • Melt butter in a small nonstick skillet over low heat. Pour in eggs and immediately place the skillet in the oven. Bake until eggs are puffed and browned on top but not dry, about 10 to 12 minutes.
  • Loosen the edges of the omelet with a spatula and slide it onto a plate. Spoon goat cheese down the middle and gently fold in half. Fold again and serve immediately.

Nutrition Facts : @context http, Calories 408, UnsaturatedFat 14 grams, Carbohydrate 2 grams, Fat 33 grams, Fiber 0 grams, Protein 25 grams, SaturatedFat 17 grams, Sodium 463 milligrams, Sugar 1 gram, TransFat 1 gram

There are no comments yet!