SOLE IN MUSTARD SAUCE

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Make and share this Sole in Mustard Sauce recipe from Food.com.

Provided by Kevin L.

Categories     One Dish Meal

Time 30m

Yield 4-6 fillets, 4-6 serving(s)

Number Of Ingredients 9

1 1/2 lbs sole fillets or 2 -6 sole fillets
2 ounces butter
1 lemon, juice of, strained
2 shallots, finely chopped
3 1/2 ounces dry white wine
7 ounces heavy cream
2 tablespoons Grey Poupon mustard
salt and pepper
6 scallions, including green tops, sliced

Steps:

  • Sauce: Put shallots into sauce pan with wine; Boil gently until wine has evaporated; Mix cream and mustard together and add to the shallots; Season with salt and peppier and bring to a boil; Boil over medium heat, stirring often, until mixture thickens (about 8 minutes); Cool.
  • Preheat oven to 425 O.
  • Arrange fillets crosswise, overlapping each other by about 1/2 inch in shallow oven-proff dish;.
  • Melt butter and spoon over fish;.
  • Spoon lemon juice over fish;.
  • Pour sauce over fish in a wide band down the center;.
  • Cook for 10 - 15 minutes, until fork penetrates easily.
  • Garnish with Scallions and serve.

Nutrition Facts : Calories 880.3, Fat 84.2, SaturatedFat 25.9, Cholesterol 178.6, Sodium 631.6, Carbohydrate 6.3, Fiber 0.6, Sugar 1.1, Protein 23.1

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