SNAPPER PARMESAN

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Snapper Parmesan image

Make and share this Snapper Parmesan recipe from Food.com.

Provided by Cocoa

Categories     < 30 Mins

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 7

1 package red snapper fillet
1/4 cup Italian breadcrumbs
1/4 cup grated parmesan cheese
1 egg, well beaten with 1 tbsp water
3 tablespoons melted butter or 3 tablespoons olive oil (I use grape seed oil)
1 cup warmed marinara sauce
1/2 cup grated mozzarella cheese

Steps:

  • Dust fish with one half of the crumbs and parmesan cheese.
  • Dip in egg; coat with parmesan and crumbs again.
  • Place in baking dish.
  • Drizzle with melted butter.
  • Bake uncovered at 500 degrees for 10 to 12 minutes or until fish flakes.
  • Cover filets with sauce.
  • Top with mozarella.
  • Return to oven until cheese melts.

Nutrition Facts : Calories 318.2, Fat 22.3, SaturatedFat 12.1, Cholesterol 123.2, Sodium 926.3, Carbohydrate 17.1, Fiber 0.8, Sugar 8.4, Protein 12.6

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #seafood     #oven     #easy     #fish     #dietary     #equipment

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