SMOTHERED CHICKEN - LOW CARB

Smothered Chicken - Low Carb image

Provided by FDADELKARIM

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

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1 tablespoon olive oil
1/2 medium onion, thinly sliced
4 boneless skinless chicken breasts
1/4 teaspoon garlic powder
1/4 teaspoon poultry seasoning
salt & pepper
water
1/4 cup mayonnaise
2 tablespoons ranch dressing (I use Wishbone, it has lower carbs)
1/2 tablespoon grated parmesan cheese
1/8-1/4 teaspoon paprika
2 ounces cream cheese, softened
2/3-1 cup shredded colby-monterey jack cheese

Steps:

Preheat the oven to 350°F Sprinkle the breasts with salt & pepper.
Pour the olive oil into a hot pressure cooker then add the onions. Cook the onions for 5 minutes then add the chicken along with the garlic powder & poultry seasoning.
Put enough water in the cooker to just cover the chicken. Cover with the lid then cook for 10-12 minutes.
Meanwhile, mix together the ingredients for the sauce excluding the shredded cheese.
Once the chicken is done use a slotted spoon to remove the chicken along with the onions. Place them into a glass baking dish.
Spoon the sauce over the chicken then top with the shredded cheese. Bake in the oven for 15 minutes.