NO DOUGH MEAT CRUST PIZZA FOR THE LOW CARB DIETER

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No Dough Meat Crust Pizza for the Low Carb Dieter image

Tastes like a pizza, cuts like a pizza, yet there is no dough....though do have a fork and knife on hand for eating purposes because it can get a little messy if eaten with hands only. I am a South Beach dieter with a love for Italian foods and this is what curbs my craving for pizza. I love mine with the turkey pepperoni slices, onion, green peppers and mushroom. Serve with a tossed salad or marinated veggies.

Provided by TheDancingCook

Categories     One Dish Meal

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 11

1 lb lean ground beef
2 cups shredded part-skim mozzarella cheese, divided
1/2 cup low-sugar pizza sauce (I use Ragu)
diced Canadian bacon
low-fat pepperoni
turkey pepperoni (optional)
onion
green pepper
mushroom
tomatoes (optional)
your favorite pizza seasoning, to taste

Steps:

  • Preheat oven to 350 degrees.
  • Meanwhile, brown the ground beef; drain.
  • Place meat in a mixing bowl and mix with 1 cup of mozzarella.
  • Spread the mixture into a circle on a round pizza pan or baking stone (I prefer the stone); and top with 1/2 cup pizza sauce.
  • Top with the rest of the mozzarella, optional toppings and seasonings.
  • Bake for about 25 minutes or until cheese is melted and browned.

Nutrition Facts : Calories 976.2, Fat 58.9, SaturatedFat 32.2, Cholesterol 292.8, Sodium 1556, Carbohydrate 6.3, Sugar 2.6, Protein 100.5

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