SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Smoothie image

Make and share this Smoothie recipe from Food.com.

Provided by NancyLee

Categories     Smoothies

Time 5m

Yield 1 1/2 cups, 1 serving(s)

Number Of Ingredients 5

1/2 cup 1% low-fat milk
1/2 cup low-fat plain yogurt
1 banana (in small pieces)
1 tablespoon liquid honey
1/2 cup fresh fruit or 1/2 cup frozen fruit, thawed (Strawberries work best)

Steps:

  • Use a blender to mix together.

Nutrition Facts : Calories 297.3, Fat 3.5, SaturatedFat 2.1, Cholesterol 13.4, Sodium 141.4, Carbohydrate 59, Fiber 3.1, Sugar 46.6, Protein 11.9

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #for-1-or-2     #5-ingredients-or-less     #beverages     #easy     #smoothies     #number-of-servings     #3-steps-or-less

You'll also love

Pumpkin Whoopie Pies_image Pumpkin Whoopie Pies

Broccoli Cheese Soup VI_image Broccoli Cheese Soup VI

Beefy Corn and Black Bean Chili_image Beefy Corn and Black Bean Chili

Cannoli / Cream Puff Filling_image Cannoli / Cream Puff Filling

Potato, Canadian-Bacon and Gruyere Pie_image Potato, Canadian Bacon and Gruyere Pie

Ginger-Grilled Chicken and Radishes with Miso-Scallion Dressing_image Ginger Grilled Chicken and Radishes with Miso Scallion Dressing

Lollipop Sugar Cookies_image Lollipop Sugar Cookies

Skillet Chicken with Bacon & White Wine Sauce Recipe - (4.5/5)_image Skillet Chicken with Bacon & White Wine Sauce Recipe (4.5/5)

Cappuccino Cheesecake Frozen Dessert_image Cappuccino Cheesecake Frozen Dessert

TATER BEEF BAKE_image TATER BEEF BAKE

NEIMAN MARCUS $250 CHOCOLATE CHIP COOKIES_image NEIMAN MARCUS $250 CHOCOLATE CHIP COOKIES

Roast Pork With Sage Leaves and Vinegar_image Roast Pork With Sage Leaves and Vinegar

Radicchio Salad with Sourdough Dressing_image Radicchio Salad with Sourdough Dressing

Roman Stuffed Tomatoes_image Roman Stuffed Tomatoes

Mexican Rice - Arroz a La Mexicana_image Mexican Rice Arroz a La Mexicana

French Onion Bread_image French Onion Bread

Polish Roses_image Polish Roses

Three Cheese Lemon Spaghetti_image Three Cheese Lemon Spaghetti

Gratinee Lyonnaise (Lyon-Style Onion Soup)_image Gratinee Lyonnaise (Lyon Style Onion Soup)

Halloween Vegetable Tray Witch with Herb Dip_image Halloween Vegetable Tray Witch with Herb Dip