SMOKEY RAINBOW CHILI

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Make and share this Smokey Rainbow Chili recipe from Food.com.

Provided by ClickandCookRecipes

Categories     One Dish Meal

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 17

2 tablespoons olive oil
2 small zucchini, halved and cut into small chunks
1 red bell pepper, chopped (keep the pieces a bit big...helps to keep them crisp)
1 orange bell pepper, chopped
1 fresh jalapeno pepper, seeded and diced
4 garlic cloves, minced
1 onion, chopped
2 (14 ounce) cans stewed tomatoes, with liquid (here is where I would have used fire roasted...they just don't exist here in Saudi)
1 (6 ounce) can tomato paste
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can red kidney beans, drained and rinsed
1/2 tablespoon smoked paprika
1 teaspoon chili powder
1/2 teaspoon dried oregano
1/2 teaspoon ground black pepper
1/4 teaspoon cayenne pepper (to taste)

Steps:

  • (if using meat -- brown the meat really well, remove and set aside. Add the meat after sauteing the veggies).
  • Heat oil in a large pot over medium-high heat. Stir in zucchini, red bell pepper, orange bell pepper, jalapeno, garlic, and onion. Cook 5 minutes, just until tender.
  • Add tomatoes with liquid, tomato paste, black beans, corn, and kidney beans into the pot. Season with smoked paprika, chili powder, oregano, black pepper, and cayenne pepper. Bring to a boil.
  • Reduce heat to low and simmer 1-2 hours, stirring occasionally.

Nutrition Facts : Calories 263.6, Fat 5, SaturatedFat 0.8, Sodium 596.6, Carbohydrate 47.4, Fiber 11.9, Sugar 10.6, Protein 12.4

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