SMOKED TURKEY VEGETABLE WRAPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Smoked Turkey Vegetable Wraps image

Crispy carrots, cukes and green pepper add nutrition and zip to our Test Kitchen's turkey wraps. They're a great lunch or light supper, and forget about leftovers or messy cleanup.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 8

1/2 medium cucumber, peeled, seeded and cut into strips
1/2 medium carrot, cut into strips
1/2 medium green pepper, cut into strips
1/4 cup fat-free Italian salad dressing
1/4 cup reduced-fat spreadable garden vegetable cream cheese
2 flour tortillas (8 inches), room temperature
1/4 pound thinly sliced deli smoked turkey
1/2 cup chopped fresh spinach

Steps:

  • In a small resealable plastic bag, combine the cucumber, carrot, green pepper and Italian dressing. Seal bag and turn to coat; refrigerate for at least 2 hours. , Spread cream cheese over tortillas; top with turkey and spinach. Drain and discard dressing; place vegetables over spinach. Roll up. Warm wraps in the microwave before serving if desired.

Nutrition Facts : Calories 299 calories, Fat 9g fat (3g saturated fat), Cholesterol 36mg cholesterol, Sodium 1024mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 2g fiber), Protein 21g protein.

There are no comments yet!