This is what you call a wickedly delicious, vegetarian spaghetti sauce which tastes like a bolognaise but is really soybeans. I also use this sauce with jacket potatoes (and if I'm really feeling naughty, add a bit of shredded mozzarella cheese on top), rice or even, 'cause it's so thick, just on its own. For optimum flavor use dried soya, if available.
Provided by Atheana
Categories Side Dish Sauces and Condiments Sauces
Time 19h
Yield 12
Number Of Ingredients 17
Steps:
- Cover soybeans with water and soak for several hours, or overnight.
- In a slow cooker combine soybeans, tomatoes, onion, okra, green olives, black olives, tomato paste, chopped tomatoes, Parmesan cheese, wine, olive oil, corn, oregano, basil, Italian seasoning, salt and pepper. Mix well.
- Cook on low for 12 to 24 hours, stirring occasionally.
Nutrition Facts : Calories 379.9 calories, Carbohydrate 37.3 g, Cholesterol 4.4 mg, Fat 17.2 g, Fiber 9.2 g, Protein 18.8 g, SaturatedFat 3.2 g, Sodium 1328 mg, Sugar 10.9 g
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