SLOW COOKER MEDITERRANEAN POT ROAST

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Make and share this Slow Cooker Mediterranean Pot Roast recipe from Food.com.

Provided by Shirl J 831

Categories     Roast Beef

Time 6h10m

Yield 8-10 serving(s)

Number Of Ingredients 8

3 lbs boneless beef chuck roast
1 teaspoon salt
1 tablespoon dried Italian seasoning
1 large garlic clove, fine chopped
1/3 cup sun-dried tomato packed in oil, drained and chopped
1/2 cup sliced black olives
1/2 cup beef broth
1/2 cup frozen pearl onions

Steps:

  • Spray 12 inch skillet with cooking spray; heat over medium - high heat.
  • Cook beef in skillet about 5 minutes, turn once till brown.
  • Sprinkle with salt, Italian seasoning and garlic; remove from skillet.
  • Place beef, seasoned side up in 4-5 quart slow cooker.
  • Spread tomatoes and olives over roast.
  • Add broth and onions.
  • Cover and cook on low 5-6 hours till beef is tender.
  • Remove beef from slow cooker; cover and let stand 15 minutes.
  • Slice beef; serve with beef juice and onions from slow cooker.

Nutrition Facts : Calories 454.7, Fat 34.9, SaturatedFat 13.7, Cholesterol 117.4, Sodium 512.4, Carbohydrate 1.7, Fiber 0.5, Protein 31.7

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