SLOW COOKER CHICKEN TACO STEW

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Slow Cooker Chicken Taco Stew image

Easy, filling, low fat and low calorie! What more could you ask of a recipe? Adjust the spice factor according to your family's likes by omitting the chiles (in tomato mixture) or adding some chopped jalapenos.

Provided by DuChick

Categories     Stew

Time 6h10m

Yield 4 serving(s)

Number Of Ingredients 8

1 onion, chopped
1 (16 ounce) can black beans (rinsed and drained)
1 (16 ounce) can kidney beans (rinsed and drained)
1 (16 ounce) can corn (drained)
1 (8 ounce) can tomato sauce
2 (14 1/2 ounce) cans diced tomatoes and green chilies
1 (1 1/4 ounce) packet taco seasoning
1 -2 boneless skinless chicken breast

Steps:

  • Mix everything together in a slow cooker except chicken.
  • Lay chicken on top and cover.
  • Cook on low for 6-8 hours or on high for 3-4 hours.
  • 30 minutes before serving, remove chicken and shred.
  • Return chicken to slow cooker and stir together.
  • Top with cheese, sour cream, or tortilla chips, if desired.

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