SLOW COOKER BEEF STEW

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This is quite possibly the best beef stew I have ever had. Flavorful, thick broth with perfectly done vegetables and melt in your mouth meat. This is from Cook's Illustrated Make Ahead Cookbook. I adapted the recipe slightly, and added a turnip. I used a large oval slow cooker, and it was filled to the brim at the start of cooking, so if using a round cooker I would decrease the veggies slightly.

Provided by Chandra M

Categories     Stew

Time 10h30m

Yield 6-8 serving(s)

Number Of Ingredients 18

2 tablespoons olive oil
4 medium onions, minced
1/4 cup tomato paste
6 garlic cloves, minced
1 1/2 cups low sodium chicken broth
1 1/2 cups low sodium beef broth
3 lbs lean stewing beef, cut in 1 . 5-inch chunks
1/3 cup low sodium soy sauce
2 tablespoons minute tapioca
3 bay leaves
1 lb red potatoes, cut in 1-inch chunks
1 lb carrot, cut in 1-inch chunks
1 lb parsnip, cut in 1-inch chunks
1 medium turnip, cut in 1-inch chunks
2 teaspoons thyme
2 cups frozen peas, thawed
fresh ground black pepper, to taste
1/4 teaspoon salt

Steps:

  • Heat 1 TBSP oil in a nonstick skillet over medium heat until the oil is shimmering. Add the onion, tomato paste, garlic, and 1/4 tsp salt ad cook until the onions are soft & lightly browned (about 10-15 minutes).
  • Stir in the chicken broth, scraping up any browned in bits.
  • Pour the onion mixture into the slow cooker. Stir in the beef broth, meat, soy sauce, tapioca, and bay leaves.
  • In a large mixing bowl, toss the potatoes, carrots, parsnips, turnips, 1 TBSP oil, and 1 tsp thyme. Season with salt & pepper.
  • Wrap the vegetable mixture in a large piece of aluminum foil to make a pouch/packet that will fit in the top of the slow cooker (or use an aluminum oven bag).
  • Set the vegetable packet in the slow cooker on top of the meat mixture.
  • Cover and cook on low for 9-11 hours (or high for 5-7 hours).
  • Transfer the veggie packet to a plate.
  • Let the stew settle for 5 minutes or so, then skim any excess fat from the top with a large flat spoon, tilting the cooker insert if necessary. Remove & discard the bay leaves.
  • Carefully open the veggie packet, watching for steam. Stir the veggies and any of their juices into the meat mixture.
  • Stir in the peas and 1 tsp thyme. Let stand about 5 minutes for the peas to heat through.
  • Season with salt & pepper to taste and serve.

Nutrition Facts : Calories 732.9, Fat 31.9, SaturatedFat 11.2, Cholesterol 165.9, Sodium 959.4, Carbohydrate 56.2, Fiber 11.4, Sugar 18.8, Protein 56

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