SLOW COOKED SMOTHERED SWISS STEAK

Slow Cooked Smothered Swiss Steak image

Provided by carolinafan

Categories Steak

Time 10h15m

Yield 4 serving(s)

Number Of Ingredients 9

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2 teaspoons oil
1 1/2 lbs boneless beef top round steaks, trimmed of fat
1 teaspoon salt
1/4 teaspoon pepper
1 medium onion, halved lengthwise, thinly sliced
1 carrot, shredded
1 (4 ounce) can mushroom stems and pieces, drained
1 (10 3/4 ounce) can condensed cream of mushroom soup
1 (8 ounce) can tomato sauce

Steps:

Heat oil in large skillet over medium-high heat until hot. Sprinkle beef with salt and pepper; place in skillet. Cook 4 to 6 minutes or until well browned, turning once.
Meanwhile, in 3-1/2 to 4-quart slow cooker, combine onion, carrot and mushrooms; mix well.
Cut browned beef into 4 pieces; place in slow cooker over vegetables. In same skillet, combine soup and tomato sauce; mix well. Pour over beef.
Cover; cook on Low setting 8 to 10 hours. Stir sauce well before serving over beef.

Nutrition Facts : Calories 132.6, Fat 7.1, SaturatedFat 1.4, Sodium 1710.5, Carbohydrate 15.7, Fiber 3.4, Sugar 7, Protein 3.7