SLOW COOKED LAMB NECK AND PASTA
Long and slow, allowing for concentration of flavours and a rich sauce. All from one of the cheapest cuts around
Provided by Rob63
Categories Lamb/Sheep
Time 4h5m
Yield 4-5 serving(s)
Number Of Ingredients 7
Steps:
- Brown lamb neck in olive oil.
- add stock.
- add tomatoes.
- add garlic.
- add chilli powder.
- Bring to boil.
- Simmer on stove top with lid on for 2-3 hours.
- Remove lid, simmer for 1-2 hours until meat falls from bones and sauce is thick and chunky.
- Cook pasta
- Serve sauce over pasta.
- suck meat off bones.
- Wipe sauce off chin.
Nutrition Facts : Calories 64.6, Fat 3.6, SaturatedFat 0.5, Sodium 248, Carbohydrate 8.3, Fiber 1.8, Sugar 4.2, Protein 1.1
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