SKINNY TANGY SPINACH AND APPLE SALAD

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Skinny Tangy Spinach and Apple Salad image

Fresh spinach, crisp apples and feta cheese come together in this great tasting salad.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 4

Number Of Ingredients 10

6 cups fresh baby spinach
1 medium green-skin apple (such as Granny Smith), cored and sliced
1/4 cup thin wedges red onion
2 tablespoons snipped dried tart red cherries
1/2 cup crumbled reduced-fat feta cheese
1/4 cup olive oil
1/4 cup white balsamic vinegar or regular balsamic vinegar
2 teaspoons snipped fresh thyme or 1/2 teaspoon dried thyme, crushed
1 teaspoon Dijon-style mustard
1/4 teaspoon salt

Steps:

  • In a large bowl toss together spinach, apple, red onion, and dried cherries. Drizzle with Thyme-Dijon Vinaigrette. Toss gently to coat. Top individual servings with cheese.
  • Thyme-Dijon Vinaigrette: In a screw-top jar combine 1/4 cup olive oil; 1/4 cup white balsamic vinegar or regular balsamic vinegar; 2 teaspoons snipped fresh thyme or 1/2 teaspoon dried thyme, crushed; 1 teaspoon Dijon-style mustard; and 1/4 teaspoon salt. Cover; shake well to mix. Chill for up to 1 week. Shake before serving. Makes 2/3 cup.

Nutrition Facts : Calories 230, Carbohydrate 16 g, Cholesterol 10 mg, Fat 3, Fiber 2 g, Protein 5 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 450 mg, Sugar 12 g, TransFat 0 g

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