CHUNKY LENTIL-CASHEW SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chunky Lentil-Cashew Soup image

My Mom says the nuns used to serve this for lunch when she was a student at a school called Sacred Heart in Ethiopia. It's my favorite lentil soup recipe.

Provided by Prose

Categories     Clear Soup

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 13

10 ounces lentils
6 cups vegetable broth
1 small onion, chopped
3 carrots, sliced
3 stalks celery, sliced
1 garlic clove, crushed
salt and pepper
2 tablespoons fresh parsley, chopped
1 bay leaf
1 teaspoon dried thyme
4 ounces whole cashews
1 (14 ounce) can crushed tomatoes or 1 (14 ounce) can diced tomatoes
1/2 cup lemon juice

Steps:

  • Mix ingredients and simmer 1 to 2 hours on stove or 6 hours on low in crockpot until lentils are soft.

Nutrition Facts : Calories 105.7, Fat 4.7, SaturatedFat 0.9, Sodium 124, Carbohydrate 13.5, Fiber 3.6, Sugar 2.3, Protein 4.5

There are no comments yet!