SKINNY SWEET ALMOND SNACK MIX

Skinny Sweet Almond Snack Mix image

39% less calories • 40% less saturated fat than the original recipe. Coat cereal, nuts, pretzels, and dried fruit with a buttery brown sugar glaze. Pack this mix in school lunches or share it at the office.

Provided by Betty Crocker Kitchens

Categories Snack

Time 1h

Yield 24

Number Of Ingredients 11

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Ingredients

Nonstick cooking spray
4 cups Corn Chex™ cereal
3 cups Rice Chex™ cereal
2 cups pretzel knots
2/3 cup sliced almonds
1/2 cup packed brown sugar
1/4 cup butter
2 tablespoons light-color corn syrup
1/8 teaspoon baking soda
3/4 cup dried sweetened orange-flavor cranberries
3/4 cup dried cranberries, blueberries, or cherries

Steps:

Lightly coat a large piece of foil with nonstick cooking spray; set aside. In a large roasting pan, toss together cereals, pretzels, and almonds; set aside.
Preheat oven to 300° F. In a medium saucepan, combine brown sugar, butter, and corn syrup. Cook and stir over medium heat until mixture just begins to bubble. Continue cooking at a moderate, steady rate, without stirring, for 5 minutes more. Remove saucepan from heat; stir in baking soda. Pour over cereal mixture; stir gently to coat.
Bake for 15 minutes; stir cereal mixture and bake for 5 minutes more. Remove from oven; stir in dried fruit. Spread on prepared foil to cool. Store in an airtight container.

Nutrition Facts : Calories 110, Carbohydrate 19 g, Cholesterol 5 mg, Fat 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 8 g, TransFat 0 g