SKINNY LEMON-DILL DIP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Skinny Lemon-Dill Dip image

83% less sat fat • 50% less cholesterol than the original recipe. For your next cookout, skip the chips and veg out with this super-easy dip. It's so tasty, you may want to double the recipe!

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 10m

Yield 12

Number Of Ingredients 6

1 cup Yoplait® plain fat-free yogurt
1/2 cup light sour cream
1 tablespoon finely chopped drained capers
2 teaspoons snipped fresh dill or thyme or 1/2 teaspoon dried dill or thyme, crushed
1/2 teaspoon finely shredded lemon peel
Assorted dippers (such as carrots sticks, zucchini strips, bias-sliced yellow summer squash, fresh pea pods, and sweet pepper strips)

Steps:

  • In a small bowl, stir together yogurt, sour cream, capers, dill or thyme, and lemon peel.
  • To serve, stir dip; if desired, garnish with additional lemon peel and fresh dill or thyme. Serve with dippers.

Nutrition Facts : Calories 25, Carbohydrate 2 g, Cholesterol 5 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 45 mg, Sugar 2 g, TransFat 0 g

There are no comments yet!