SKINNY BEEF STROGANOFF

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Skinny Beef Stroganoff image

I used 95%-lean ground beef and sauteed it with fresh mushrooms and onion with garlic and mustard powder. You'll want to be sure to drain off any fat and the liquid from the mushrooms. I added a combination of low-fat sour cream, low-fat mayonnaise, and low-sodium beef broth. The flavors of beef, mushrooms, and sauce all came through individually and melded together wonderfully in this skinny beef stroganoff.

Provided by Scott Koeneman

Categories     100+ Pasta and Noodle Recipes     Noodle Recipes

Time 35m

Yield 6

Number Of Ingredients 11

1 (6 ounce) package egg noodles (such as No Yolks®)
1 pound lean ground beef
1 (8 ounce) package mushrooms, sliced
1 medium onion, diced
2 cloves garlic, minced
½ teaspoon mustard powder
½ teaspoon salt
½ teaspoon freshly ground black pepper
½ cup light sour cream
½ cup light mayonnaise
½ cup low-sodium beef broth

Steps:

  • Bring a pot of lightly salted water to a boil over high heat. Add egg noodles and cook, stirring occasionally, until tender yet firm to the bite, about 5 minutes.
  • At the same time, heat a large skillet over medium-high heat. Saute ground beef, mushrooms, onion, garlic, mustard powder, salt, and pepper in the skillet until meat is browned and onion and mushrooms are tender, 7 to 10 minutes. Drain and discard excess fat and liquid.
  • Meanwhile, combine sour cream, mayonnaise, and beef broth in a small bowl. Stir into beef mixture and let simmer, about 10 minutes.
  • Plate noodles and top with sauce or mix noodles into the sauce and serve.

Nutrition Facts : Calories 369.1 calories, Carbohydrate 26.3 g, Cholesterol 88.2 mg, Fat 19.8 g, Fiber 1.7 g, Protein 21 g, SaturatedFat 6.5 g, Sodium 420.3 mg, Sugar 2.9 g

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