SKINNY BEEF AND BROCCOLI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Skinny Beef and Broccoli image

Make and share this Skinny Beef and Broccoli recipe from Food.com.

Provided by tmims07

Categories     Low Cholesterol

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb wide rice noodles or 1 lb udon noodles
1/3 cup low sodium soy sauce
3 garlic cloves, minced
2 lime juice
1 tablespoon sriracha hot sauce
1 teaspoon honey
3 tablespoons sesame oil
1 tablespoon cornstarch
3/4 lb flank steak, thinly sliced against the grain
1 large head broccoli, cut into florets
8 ounces baby bella mushrooms, sliced
2 lime wedges, for serving

Steps:

  • In a large pot of salted boiling water, cook noodles according to package directions until al dente. Drain.
  • In a small bowl, whisk together soy sauce, garlic, lime juice, Sriracha, honey, and 2 tablespoons sesame oil. Whisk in cornstarch and set aside.
  • In a large skillet over medium-high heat, heat remaining tablespoon sesame oil. Add steak and cook 3 to 5 minutes. Add broccoli and mushrooms and 2 tablespoons water and stir, cooking until tender, about 6 minutes more. Reduce heat to low and add cooked noodles and reserved sauce to skillet. Toss until fully coated and warmed through. Serve with lime wedges.

Nutrition Facts : Calories 742.5, Fat 18.7, SaturatedFat 4.7, Cholesterol 57.8, Sodium 1109.6, Carbohydrate 114.9, Fiber 7, Sugar 6.3, Protein 28.8

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #healthy     #main-dish     #easy     #dietary     #low-cholesterol     #low-saturated-fat     #healthy-2     #low-in-something     #3-steps-or-less