SKILLET ORANGE CHICKEN WITH CARROTS

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Skillet Orange Chicken With Carrots image

From a book about cooking for young children, this has been a staple in our house since the kids were toddlers, and my youngest still asks for it at least once a month! Only 4 ingredients!!!!

Provided by muffin-maker

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

4 chicken thighs, skin removed but bone in tastes best
2 carrots, peeled and sliced
1/2 cup orange juice
1 -2 tablespoon soy sauce

Steps:

  • Add chicken to the skillet, add sliced carrots, mix orange juice and soy sauce together and pour over the chicken. Place on stove and cover; bring to boil, reduce heat and simmer for about 15 minutes, or until chicken is tender. Can use boneless, skinless breasts, but the sauce isn't as flavorful. I also double the amounts of liquid, as I like to have extra sauce.

Nutrition Facts : Calories 227.5, Fat 14.5, SaturatedFat 4, Cholesterol 79, Sodium 344.2, Carbohydrate 6.4, Fiber 0.9, Sugar 4.1, Protein 17.2

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