SIZZLED SAUSAGE PASTA

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Sizzled sausage pasta image

Try this recipe for a dish which is smart enough for adults, but not without kid-appeal. It tastes great cold too, so you can pack any leftovers in your lunchbox

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Yield Easily halved

Number Of Ingredients 5

400g pasta shapes
6 good-quality sausages
140g sun-dried tomatoes
4 tbsp oil from the sun-dried tomato jar
a generous handful of fresh parsley , coarsely chopped

Steps:

  • Cook the pasta in boiling salted water according to the packet instructions or until tender.
  • Peel the skins off the sausages and chop the sausage meat into small hazelnut-sized pieces. Chop the sun-dried tomatoes into small chunks. Heat a tablespoon of the sun-dried tomato oil in a large frying pan (big enough to take the pasta later) and sizzle the sausage pieces for 8-10 minutes, stirring occasionally, until they're crumbly and golden. Stir in the sun-dried tomato chunks and the remaining oil, and heat everything through.
  • When the pasta is ready, drain it well and toss into the sausage mixture with the parsley. Make sure everything is well mixed and coated with the oil. Season generously with salt and pepper, and serve straight from the pan.

Nutrition Facts : Calories 755 calories, Fat 38 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 86 grams carbohydrates, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 3.24 milligram of sodium

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